Present
Teaches one-on-one in her midtown studio as well as in-home classes. Summer and Fall Ashtanga retreats and intensives in beautiful setting of Litchfield County, CT. Designs and directs Yoga program for Columbia University women’s swim program. Corporate Lectures on importance of stress reduction for prevention of disease and maintenance of overall good health. Trying to [...]
Present
Teaches one-on-one in her midtown studio as well as in-home classes. Summer and Fall Ashtanga retreats and intensives in beautiful setting of Litchfield County, CT. Designs and directs Yoga program for Columbia University women’s swim program. Corporate Lectures on importance of stress reduction for prevention of disease and maintenance of overall good health. Trying to be mindful each day.
“Teaching so many thousands of bodies over the past 13 years has left me with this uncanny ability to see a blueprint of a student and immediately devise a plan of action that is effective and enjoyable. I work with high level athletes who need repair from a career ending injury and also with students undergoing chemotherapy who need repair from a potentially life ending disease. I love connecting with the needs of each student, whether it be weight loss, stress reduction, or just improved flexibility. I believe in the power of a consistent yoga practice and respect an individual’s right to find his/her own.
66 W 39th St
New York, NY 10018
(212) 666-5816
http://www.thepranastudio.com
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