What is the Alexander Technique? The Alexander Technique is an innovative method that helps us become aware of and transform our harmful habits – how we misuse ourselves. Consciously or not, we are always using ourselves. Over time, we develop habitual muscular coordination and patterns that can be damaging. Through a process of directive thinking [...]

“…. like a thousand gentle waves washing over the body.” – Chongkol Setthakorn Thai yoga massage is an ancient eastern healing art originally developed to treat monks enduring rigorous physical demands. Thai massage is both therapeutic and nurturing. Sometimes described as assisted or passive yoga, thai increases the flexibility and health of joints. It’s ideal [...]

NY Endermologie offers a safe, non-surgical treatment to tone and contour your body. Endermologie is FDA approved and was developed over a decade ago in France. When administered by our certified technicians, it can increase your circulation by up to 400%, improve lymphatic drainage up to 300%, and relieve minor muscles aches and pains. Numerous [...]

Essential thereapy is dedicated to healing power of massage through our therapatic techniques and our ability to communicate with the minds and bodies of our clients. We offer a true transformotional experience. Clients will learn about relaxation, breathing, surrendering control, and letting go of the mind which will enable them to achieve the inner peace [...]

Gael Valiots, RMT, NSCA-CPT I have been in the fitness industry since 1992 and have always loved coaching and pushing people to become their physical best. My desire to become a Massage Therapist came from wanting to have a more “hands on” knowledge of the human body and how this “machine” deals with the stresses [...]

TESTIMONIALS “I definitely will be back… Much needed… Thank you!” Ben Barnes “Best deep tissue I have received in NYC…” James Ray “Her massage was exactly what I needed! My stress is relieved!” Peter Horton “One of the best massage I have ever received…” Amanda Beard & Mandy Moore “GOD MY SHOULDER FEELS FANTASTIC!” Cuba [...]

At Great Jones Spa, we believe in the power of intention. Every inch of our sanctuary is a reflection of our mission statement: our passion is to inspire health and happiness through wholeness and balance. We have lovingly created a haven for your comfort, to inspire optimal wellness from the inside-out. Everyone that steps inside [...]

There’s no product line on sale in this light, airy space, just several heated and padded massage tables lined up in a cozy room and separated by curtains. Guys especially will appreciate the clinical but serene atmosphere created by the friendly and professional staff; rather than aromatherapy or obscure treatments, Graceful Services focuses on the [...]

When walking into Chill, the atmosphere is set to give you the feeling you are taking a vacation away from the stress and pressure of New York City’s hectic pace. Chill is on the cutting edge of a trend where traditional spa services are incorporated with a total wellness approach that creates beauty inside and [...]

Gregory Serdahl founded Massage America in 1997 upon a simple premise: Everyone can and should benefit from massage therapy. While massage can be enjoyed as a luxury or special “treat”, more importantly massage is a healing and energizing therapy for the body, mind, and spirit. Research has clearly demonstrated that massage therapy can: Relieve stress, [...]